We have a choice how we receive what comes to us.

I’m an alchemist.

I saw a golden opportunity.

I’ve created a FREE 60-second tutorial to get you started … plus extra variations and deeper instruction exclusively for Premium Patreon Members.

Torpedoes are a full body exercise that can ease you back into a full body workout if you have been away for a while or you wish to add new variety to an existing routine.

My instructions and strategies make them accessible to everyone regardless of your age or ability whether you are injured or pregnant. (Remember to consult your doctor before taking on new exercises.)

You can watch my 60-second tutorial  on YouTube. Here’s the link for ease.

If you’re curious, Premium Membership gives you variations, modifications, and deeper instruction.

EXPLORE PATREON MEMBERSHIP HERE

See you on the Inside.

Lots of love from,

Lynda, Warrior Queen 👑❤️‍🔥