Ooh! I did it! And I did it again. What a week or two…

7 weeks of Lynda’s Inferno 777 Daily Workout

I’m loving the beautiful community. Today, I was talking to one of my coaches about the noise of Facebook and how it can be challenging to get involved in our community there. It’s like running a gauntlet of notifications. By the time you’ve responded and reacted to the notifications and updates, you’ve moved on and not interacted with the community you went there to work with in the first place!

On Patreon, it’s like being in a spa. You know the ones – there’s beautiful serene music, people pop in, greet each other with a smile or a nod, enjoy their experience, they leave their feedback and then get on with the rest of their day.

That’s my Patreon community exactly: This is for you if you find yourself worrying and saying:

⏰ I don’t have time. The workouts are a 10-minute round trip – some day 9 It’s 30 seconds high intensity and now 7 seconds activity recovery.

💰 I don’t have money. You’re getting 1 workout a day … over a month that’s 28-31 workouts for only £7. It’s a no-brainer.

👵🏾🧓🏾👴🏾 I’m too old. You are never too old, too sick to give this a go. “I feel fitter than I’ve ever felt before.” “I loved your workout so much I did it twice!”

lynda’s inferno 777 30-day challenge

We begin in a portal … 11.11!

🔥 30 days.

🔥 7 minutes every day.

🔥 Free for monthly members

🔥 £28 for free members who get a 2-day free pass.

🔥 £30 for non-members.

COMING SOON

INFERNO 777 RESISTANCE TRAINING.

I’m currently researching full body weight

NEWS IN BRIEF:

I opened the Top 100 Most Powerful Black Women Summit with my Workout system Inferno 777 and I taught my masterclass: Rejection Alchemy – turn no into GOLD – Confidence, Cashflow and Clients.

I completed my Thriller 100 Project – and did not 1 but 8 flashmobs. Subscribe and watch on my YouTube channel. Tonight’s encore is out at 7pm!

I celebrate 2 years of my Mirror Work journey in a couple of weeks’ time!

If you’d like to find out more about what I do click this link: https://linktr.ee/lyndasmith.coach

If anything appeals to you, book a call and let’s have a chat.

❤️‍🔥👑❤️‍🔥👑❤️‍🔥👑❤️‍🔥👑❤️‍🔥👑❤️‍🔥👑

THE EMPORIUM OF DELIGHTS

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🔥 Lynda’s Inferno Emporium of Delights 💫

🧧 Join my 30-day Inferno 777 Daily Workout challenge→ patreon.com/cw/LyndaSmith

🎃 Subscribe and watch my Thriller 100 Flashmob journey here

💎 Rejection Alchemy Masterclass – sign up here.
(If you’re on my newsletter list, you’ll have received a direct link.)

👑 Top 100 Most Powerful Black Women Summit:
Sign up and watch my workout and masterclass here.

🪞21 Days that Changed my life: Watch my Mirror Work Journey here

🧰 Free resources and toolkit here