Push-Ups & Power: Build Strength in Body and Mind
Think push-ups are just a test of upper-body strength? Think again. The real challenge isn’t in your muscles—it’s in your mind.
DO THESE RESONATE?
🚀 You hesitate before starting?
🚀 Stop when it gets tough?
🚀 Tell yourself you’re not strong enough?
These same patterns show up in life, keeping you stuck in self-doubt. But what if you could break through—both physically and mentally?
I’ve created a FREE push-ups tutorial to help you build strength, confidence, and a powerful new mindset.
I take you through:
✅ Alignment cues for perfect form
✅ The most common mistakes (and how to fix them)
✅ A variation to suit your level
💥 Get instant access here: [video tutorial here]
You’re stronger than you think.
There’s plenty of proof from everyone doing my workouts.
Take Aggie: “My body has transformed – you should see the before and after photos. I’m running 5 times a week and doing your workouts!”
You’ve got this. Let’s prove it!
I’d love to hear how your workouts are going. Remember to tag me on my socials.
You can workout LIVE with me on Facebook or watch the time-coded recordings on my YouTube Channel.
Like, share, follow, comment, save … do all of the things 👇🏾👇🏾
#MindsetMatters #StrengthFromWithin #PushUpChallenge #SelfBelief #FitnessMindset
Lynda's Inferno 